In this video I talk about the ancient practice of smudging using sage, which is a spiritual ritual first done by original people to cleanse the home, body or space of negative energy. Yesterday in the United States there was yet another mass shooting. Around the world, acts of terror are committed against innocent people and against marginalized people (women, children, sexual orientation, religious groups, racial/ethnic groups, poor, under-served). Watching the news alone can be very upsetting with hateful rhetoric, discrimination, war, poverty and injustice. Not to mention, the every day challenges of life, relationships, work, stress can become very overwhelming.
If you find that your finances, your thoughts, your home life seem dysfunctional and in disarray, it’s probably time to do a smudge. Many faiths practice their own version of smudging, just called by a different name. Any person of any religious faith or no faith can do a smudge to clear out the negative energy and foster in a purified space.
I want to send special prayers to the families of the Orlando, FL tragedy and victims all over the world. We need an overflow of love from hatred and violence. But until that happens, let’s start with clearing out the negative energy from our own hearts, homes, thoughts and families. Be the change you want to see in the world.
Be Healthy. Be Well.
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